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KidneyLongevity

BUN

Blood urea nitrogen

Also known as: blood urea nitrogen, urea nitrogen, urea

A waste product from protein breakdown that reflects kidney function and hydration status.

What is BUN?

Blood urea nitrogen (BUN) measures the nitrogen in urea, a waste product the liver makes from protein breakdown and the kidneys clear. BUN reflects kidney function but is also influenced by hydration, protein intake, and blood flow, so it is interpreted alongside creatinine and the BUN:creatinine ratio.

Why it matters

BUN helps assess kidney function and hydration. The BUN:creatinine ratio helps distinguish dehydration or bleeding from intrinsic kidney disease.

What it measures

The concentration of urea nitrogen in the blood, interpreted with creatinine.

Reference & optimal ranges

Reference ranges vary by lab, assay, age, and sex. The ranges below reflect commonly published adult intervals and are for education only always interpret results with the range printed on your own lab report and a clinician.

Adultsmg/dL
Standard range
High BUN

High BUN can indicate reduced kidney function, dehydration, high protein intake, or GI bleeding.

Common symptoms

  • Often none
  • Fatigue, confusion, or reduced urination if from advanced kidney disease

Potential causes

  • Dehydration
  • Kidney disease
  • High-protein diet
  • Heart failure (reduced kidney blood flow)
  • GI bleeding
  • Certain medications
Low BUN

Low BUN is uncommon and usually not concerning; it can reflect low protein intake, overhydration, or liver disease.

Common symptoms

  • None typically

Potential causes

  • Low-protein diet
  • Overhydration
  • Severe liver disease
  • Pregnancy

How to improve your BUN

Lifestyle

  • Stay hydrated

    Dehydration is one of the most common reasons for a mildly elevated BUN.

Nutrition

  • Balanced protein intake

    Very high protein intake raises BUN; balance is best unless a clinician advises otherwise.

Exercise

  • Hydrate around activity

    Adequate fluids around exercise support normal kidney values.

Sleep

  • General health

    Supports cardiovascular health tied to kidney perfusion.

Frequently asked questions

Scientific references

Pending clinician reviewPublished Jul 2, 2026 · Updated Jul 2, 2026

Educational information, not medical advice. This page is for general education and does not replace diagnosis or treatment by a licensed clinician. Do not start, stop, or change any medication, supplement, or treatment based on this content. Reference and optimal ranges vary between laboratories interpret your results with the range on your own report and a qualified professional.

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